Events


NEW Physiotherapist at the Centre from November 1st 2018 BOOK NOW to avoid disappointment

 

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Tui Na, Chinese Medicine, The Breath and Meditation

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If you would like to know more about Tui Na please contact Ranbir Virk on 07483 112920

Taoist Breathing and Meditation Talk and Taoist Breathing and Meditation Workshop dates
 
15 Nov 7pm - 8:30pm INTRODUCTORY TALK
23 Nov 4pm - 5:15pm Workshop 1
30 Nov 4pm - 5:15pm Workshop 2
7 Dec 4pm - 5:15pm Workshop 3
14 Dec 4pm - 5:15pm Workshop 4
21 Dec 4pm - 5:15pm Workshop 5
 
 
Minimum donation of £5 per person for the Introductory Talk.
 
Pay as you go for the workshops  - £9 per person - or sign up for a complete block for £40.
 
Please book directly with Ranbir. Thank You !
 

 

Zero Balancing

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On dreams and dreaming

24th Oct and 28th Nov 2018 at Axminster Health & Wellbeing Centre - John Tweed Room

This is an open learning circle on dreams and dreaming facilitated by Barry Wood MA, M.Min

This is a monthly opportunity to share your experience of dreams and dreaming in a supportive and friendly environment

Refreshments are available by donation

Arrive at 7.15pm for a 7.30pm start.

on-dreams-and-dreaming

 

 

Regular Meditation with Janice Cole

 

Weekly Meditation Classes

FREE TASTER CLASS -  16th October 

First class after the free taster will be held on  23rd October

7-8:30pm

£7 per class

*Special offer * If you make an advance booking for 7 sessions you get them for the price of 6.

 

Monthly Meditation Classes

These will take place on the first Saturday of the month for the months of October, November and December initially.

10-11.30am

£7 per class

 

 

The Secret

Law of Attraction - a weekly healing group on a Wednesday, from 11:30am - 1:00pm. Call Lorrayn de Peyer for full details.

lorrayndepeyer.com

welcome@lorrayndepeyer.com

07779946444

lorrayn-de-peyer

 

Low Cost Homeopathy Clinic Only £5 per appointment

Unbelievable value for money!

We are really happy to be sponsored by the Society of Homeopaths to run a low cost homeopathy clinic at Axminster Health & Wellbeing Centre

This is for people who are in receipt of a low income/ benefits/ in financial difficulty and suffering from any of the following conditions:

  • anxiety or low mood
  • pain
  • or for people who are waiting for surgery

Patients who register will be offered up to 4 appointments at just £5 per appointment. (This is incredible value for money as usually a private appointment would cost near £50 per visit)

Patricia Moroney RSHom and Jacquie Haylet RSHom will be running the clinic - you will generally be seen by the same homeopath for all of your appointments.

Please email info@simplybetterhealth.co.uk as soon as possible as places are limited

 

Thank you for helping us raise money for Macmillan

Our coffee morning on Wednesday 26th September raised over £135.00 for Macmillan.

People enjoyed a wonderful selection of cakes donated by Tasty Treats, Celine's Cakes and Tesco. 

Thank you to Janice for organising the event and to Trish, Louise, Sue and Barbara for all your help.

Qigong

 simon-qigong-classes

Would you like to try Qigong?

A traditional Chinese exercise, using slow, controlled fluid movements of the body co-ordintated with the breath to maintain and enhance general health. Qigong can relax the body and mind, improve blood circulation and maintain joint flexibility. It is a non- impact exercise suitable for all ages and abilities.

Simon has over 25 years' experience and is fully insured. Contact moonhouse52@hotmail.co.uk or 07941106181. Alternatively call 01297 32331

yin-yang

 

Pilates with Charlotte

Charlotte Grace Pilates

Welcoming all ages and abilities Contact Charlotte 07846 388627

Wednesday evenings, 6pm - 7pm

Yoga Classes

 

Angi Drewett

Thursdays 10:30 - 12, noon taking bookings now

Call Angi 07989327939

 

Tripudio Movement Systems

Tripudio with Karen Forrester-Jones  Wednesdays 2pm - 3pm

Fun exercise classes for the young at heart and those with compromised health include:

Warm up and mobilisation to improve circulation & movement plus increase lymphatic drainage

Stretching, strength & balance

Short gentle exercises & dances that can be done standing or seated

Music, lots of fun plus laughter

Includes a water break

Contact Karen Forrester-Jones  07572543781 

email forresterjones.k@gmail.com

tripudiomovement.co.uk

 

Breathworks Mindfulness

Introduction to Mindfulness

Find out how it can help you maintain and support personal wellbeing and learn more about what the 8 week Mindfulness Course involves.

Come to this introductory session for a taste of Mindfulness.

Saturday 8 September 2018

10:30-12:30 ONLY £5 - (but free of charge if you enrol on the 8 week Course)

contact kathwoodsmindfulness@gmail.com

01404 831605

Accredited Teacher (Breathworks)