This summer Clinical Hypnotherapist Richard Cawte will be holding regular afternoon and evening classes for people looking to lose weight, de-stress, get a good night’s sleep and manage pain (including tinnitus, headaches and IBS).
Free Introductory Sessions
Hypnotherapy can help in a lot of areas. These include weight loss, stop smoking, phobias, insomnia, stress, anxiety, tinnitus, pain management, IBS, asthma, hay fever, exam nerves and more. Thanks to TV “hypnotists”, there is often a certain amount of trepidation when it comes to trying this effective form of therapy…the idea that a hypnotherapist might make someone quack like a duck or bark like a dog seems to persist!
To help demystify the whole process, Richard is holding some free introductory sessions for anyone who would like to find out more about how hypnotherapy can help you. These last approximately 90 minutes and are a mixture of tips, tactics and Q&A with a full guided relaxation and energy-boost built in. You’ll have every chance to ask anything that you like.
You can then decide whether to attend one of the specific classes that Richard is running during June or work with Richard privately if you prefer. (Obviously we cannot do personal therapy in groups)
Free Introductory Classes: How Can Hypnotherapy Help Me?
Thursday 7th June 1.15-2.45pm
Thursday 7th June 7.00-8.30pm
Places are limited so booking in advance is essential. Call us on 01297 32331 or phone Richard on 07894 541796 for a free consultation.
Fee: whilst there is no set fee, a small donation to the Wellbeing Centre would be appreciated!
Tailored Classes:
Lose Weight and Feel Great
Tuesday 12th June 1.15-2.45pm
Thursday 14th June 7.00-8.30pm
How to Sleep Well and Wake Refreshed!
Thursday 21st June 1.15-2.45pm
Thursday 21st June 7.00-8.30pm
Release Stress and Relax
Tuesday 26th June 1.15-2.45pm
Thursday 28th June 7.00-8.30pm
Managing Pain (Tinnitus, Headaches, IBS etc)
Tuesday 3rd July 1.15-2.45pm
Thursday 5th July 7.00-8.30pm
Fees: £12 per person per class.
Booking and Payment in Advance essential.
