We are delighted to welcome Trish Moroney to our team of therapists - Trish will be joining us in March 2018
Book your consultation by calling 07850 212052 or emailing firstname.lastname@example.org
Find out more by visiting http://www.simplybetterhealth.co.uk
Trish is registered with the Society of Homeopaths
8 week Course, starting Thursday 1st March 2018 6:00 pm - 8:30 pm - please contact Kath Woods 01404 831605 or email@example.com http://kathwoodsmindfulness.co.uk
Would you like to know more about Mindfulness before signing up?
Come to the taster session on Saturday 10th February from 10:30 am - 12:30pm for just £5 or FREE of charge if you enrol on the 8 Week Course.
'You have more power over your mind than you realise. The time to strengthen it is now'
TAI CHI QIGONG CLASS
Would you like to try Qigong?
A traditional Chinese exercise, using slow, controlled fluid movements of the body co-ordintated with the breath to maintain and enhance general health. Qigong can relax the body and mind, improve blood circulation and maintain joint flexibility. It is a non- impact exercise suitable for all ages and abilities.
Simon has over 25 years' experience and is fully insured. Contact firstname.lastname@example.org or 07941106181. Alternatively call 01297 32331
Evening Classes with Richard Cawte this February
Thursday 22nd: Relaxation Techniques for a good Night's Sleep
Classes begin at 6pm and will run approx. 90 minutes.
Entry fee: £10 per person.
Please book in advance by calling Richard on 07894 541796 to discuss how hypnotherapy can help you.
Pilates with Charlotte
Charlotte Grace Pilates
Welcoming all ages and abilities Contact Charlotte 07846 388627
Regular classes on a Wednesday evening at Axminster Health & Wellbeing Centre
Yoga with Ella
Ella Howard Yoga
Welcoming all ages and abilities Ella Howard - 01297 32331
Regular classes on a Wednesday evening from 7:15pm - 8:15pm at Axminster Health & Wellbeing Centre
Every Friday at 6:45pm (until 8pm) Starting the 9th Feb
A chance to meet like minded people who wish to understand & develop their spiritual abilities.
Absolute beginners or more advanced welcome. Just turn up on the night £3 per class
For more info, please contact: Steve or Alison on 01460 221522
Pioga - New Class
Yoga and Pilates combined
Starts Tuesday 20th Feb 2018
10:00am—11:00am—Chair Based Pioga
Call Charlie on 07470299494