Events


Homeopathy

 

We are delighted to welcome Trish Moroney to our team of therapists - Trish will be joining us in March 2018

Book your consultation by calling 07850 212052 or emailing info@simplybetterhealth.co.uk

Find out more by visiting http://www.simplybetterhealth.co.uk

Trish is registered with the Society of Homeopaths

 

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Mindfulness

8 week Course, starting Thursday 1st March 2018 6:00 pm - 8:30 pm - please contact Kath Woods 01404 831605 or kathwoodsmindfulness@gmail.com http://kathwoodsmindfulness.co.uk

Would you like to know more about Mindfulness before signing up?

Come to the taster session on Saturday 10th February from 10:30 am  - 12:30pm for just £5 or FREE of charge if you enrol on the 8 Week Course.

'You have more power over your mind than you realise. The time to strengthen it is now'

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TAI CHI QIGONG CLASS

 simon-qigong-classes

Would you like to try Qigong?

A traditional Chinese exercise, using slow, controlled fluid movements of the body co-ordintated with the breath to maintain and enhance general health. Qigong can relax the body and mind, improve blood circulation and maintain joint flexibility. It is a non- impact exercise suitable for all ages and abilities.

Simon has over 25 years' experience and is fully insured. Contact moonhouse52@hotmail.co.uk or 07941106181. Alternatively call 01297 32331

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Hypnotherapy Talks

cawtephoto-533x800-426x640Evening Classes with Richard Cawte this February

Thursday 22nd: Relaxation Techniques for a good Night's Sleep

Classes begin at 6pm and will run approx. 90 minutes.

Entry fee: £10 per person.
Please book in advance by calling Richard on  07894 541796   to discuss how hypnotherapy can help you.

 http://www.richardcawte.com

Pilates with Charlotte

Charlotte Grace Pilates

Welcoming all ages and abilities Contact Charlotte 07846 388627

Regular classes on a Wednesday evening at Axminster Health & Wellbeing Centre

Yoga with Ella

Ella Howard Yoga

Welcoming all ages and abilities Ella Howard - 01297 32331

Regular classes on a Wednesday evening from 7:15pm - 8:15pm at Axminster Health & Wellbeing Centre

Spiritual Awareness

Every Friday at 6:45pm (until 8pm) Starting the 9th Feb

A chance to meet like minded people who wish to understand & develop their spiritual abilities.

Absolute beginners or more advanced welcome. Just turn up on the night £3 per class 

For more info, please contact: Steve or Alison on 01460 221522

Pioga - New Class

Yoga and Pilates combinedpioga-2

Starts Tuesday 20th Feb 2018

10:00am—11:00am—Chair Based Pioga

www,iomefitness.com

Call Charlie on 07470299494

Email info@iomefitness.com