Events


Mindfulness Drop In Class

 

Taster day and a full 8 week Course planned for the Spring - please contact Kath Woods 01404 831605 or kath.woods2012@gmail.com

'You have more power over your mind than you realise. The time to strengthen it is now'

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THE BIG CHRISTMAS SING

Friday Dec 15th at the Axminster Health and Wellbeing Centre from 7pm - 8.30pm

Bring mince pies to share and other snacks and munchies if you want.

This will include some Christmas songs along with the beautiful chants.

£10 per person, at the door or £15 for two.

Please could you let me know if you want to come.

Lorrayn de Peyer  

http://www.lorrayndepeyer.com/

 

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Baby Massage

NEW COURSE starting Friday 19th January 2018

Massaging your baby communicates love, respect and security.

It may also enhance your understanding of your baby's development, be relaxing for you and baby, relieve wind, constipation and colic and strengthen your relationship with your baby.

Classes are for all babies from birth to crawling and their parents or primary caregivers.

The Course is 5 weeks and costs £40. This includes massage oil teaching, a booklet to take away and refreshments.

Contact Clare 07813 930441 or clare@kercombe.co.uk

 

Baby Bees

 

TUESDAYS, 11am - 12, noon especially for young babies, singing sessions followed with play using treasure baskets.

Treasure baskets contain safe objects usually made from natural materials for babies to explore using all their senses.

ONLY £3.50  refreshments included. A great way to for your baby to enjoy time with you in a relaxed, warm and fun atmosphere.

Contact Clare 07813 930441 or clare@kercombe.co.uk

 

Stillness/ Meditation

Anxious? Burdened?

Experience an hour of guided stillness/ meditation. This opens in you a dimension of Inner Stillness. Take a respite from incessant wasteful obsessive thinking. Take the attention beyond mind. Wake up to the profoundly beautiful Present Moment. It contains your whole life.

Fridays in January Jan 12th, Jan 19th, Jan 26th, Feb 2nd from 11am - 12, noon.

By donation

Contact Rowland Molony r@molony.eclipse.co.uk

 

 

TAI CHI QIGONG CLASS

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Would you like to try Qigong?

A traditional Chinese exercise, using slow, controlled fluid movements of the body co-ordintated with the breath to maintain and enhance general health. Qigong can relax the body and mind, improve blood circulation and maintain joint flexibility. It is a non- impact exercise suitable for all ages and abilities.

Simon has over 25 years' experience and is fully insured. Contact moonhouse52@hotmail.co.uk or 07941106181. Alternatively call 01297 32331

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Hypnotherapy Talks

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Clinical hypnotherapist and stress management practitioner Richard Cawte is hosting a series of workshops in the New Year designed to help address the following -  IBS, Acid-reflux, Leaky Gut OR  Weight Management (Self Image and Self Esteem)

If interested, please let us know.

£10 per session

Each 90-minute session will include guided visualisations as well as some specific, simple techniques you can put into practice straight away.

 http://www.richardcawte.com

Life Coaching and Holy Fire Reiki

Holy Fire Reiki - a beautiful and profound healing therapy  - just £30 for a 45 minute session

BOOK 4 for £100 (Saving of £20)

Life Coaching - Achieve your greatest longing, support to become the best possible version of yourself. 8 week support in fulfilling your desires in your personal and professional life. This form of Life Coaching is known as Awakening Coaching.

Call Richard Anderson today, to find about more.  07714 419517   http://www.awakeningcoaching.co.uk

     

Pilates with Charlotte

Charlotte Grace Pilates

Welcoming all ages and abilities Contact Charlotte 07846 388627

Regular classes on a Wednesday evening at Axminster Health & Wellbeing Centre

Spiritual Awareness

Every Friday at 6:45pm (until 8pm)

A chance to meet like minded people who wish to understand & develop their spiritual abilities.

Absolute beginners or more advanced welcome. Just turn up on the night £3 per class 

For more info, please contact: Steve or Alison on 01460 221522