Yoga & Meditation


Axminster Health & Wellbeing Centre offers yoga and meditation for all levels and ages to help promote wellbeing. Yoga and meditation are ideal practices to relieve stress and anxiety from our daily lives while having a low impact on the body. Our instructors have years of experience and training and are here to advise on all types of conditions and suitability.

Monday

Jess Wilson Yoga (Starting 16th April)

6:30pm - 7:30pm

jessicawilson@live.co.uk

Mindfulness Meditation

Drop In 7:30pm - 9:00pm

 5th Feb, 5th Mar & 26th Mar Contact Kath Woods 01404 831605

Tuesday

Jess Wilson Yoga (Starting 5th April)

10am - 11am

Contact Jessicawilson@live.co.uk

 

Mindfulness Meditation Drop In (by donation)

2:30pm - 4pm  23rd Jan, 6th Feb. Contact Kath Woods  01404 831605

 

 

 

Wednesday

Ella Howard Yoga - 7:15pm - 8:15pm 
Please contact ellahowardyoga@gmail.com
 

 

 
 

 

 

Thursday

Yoga 9:45am - 11:00am,
11:30am - 12.45pm
6 Classes - £42 
Contact Angela Shannon 01297 631943

 

 

 

1 to 1 Yoga Therapy

£30 for one hour

Contact Angela 01297 631943

Yoga for people living with cancer

Contact Angela 01297 631943

Breathworks 8 Week Mindfulness for Health and Wellbeing Course  Call Kath to book on to the next course 01404 831605 Concessions available.

'You have more power over your mind than you realise. The time to strengthen it is now.'