Registered Charity No. 1064307 Phone: 01297 32331

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The Heart of Mindfulness

April 6 @ 10:30 am - 12:00 pm

Donation

A four-week course for stress management and personal growth.

*4 enjoyable 1½ -hour classes

*cd or mp3 recordings of short meditations to use at home

*comprehensive handout

with meditation and daily life practices, mindfulness teaches us wiser, more compassionate ways to relate to our life experience.

Please contact Hannah   01297 32331 or  Kath  01404 831605       email – kath.woods2012@gmail.com

Details

Date:
April 6
Time:
10:30 am - 12:00 pm
Cost:
Donation

Venue

Axminster Health & Wellbeing Centre
Axminster Health & Wellbeing Centre
Axminster, Devon EX13 5DZ United Kingdom
+ Google Map
Phone:
01297 32331
View Venue Website

Organiser

Kath Woods
Phone:
01404831605
Email:
kath.woods2012@gmail.com

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