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The Heart of Mindfulness
April 20 @ 10:30 am - 12:00 pmDonation
A four-week course for stress management and personal growth.
*4 enjoyable 1½ -hour classes
*cd or mp3 recordings of short meditations to use at home
with meditation and daily life practices, mindfulness teaches us wiser, more compassionate ways to relate to our life experience.
Please contact Hannah 01297 32331 or Kath 01404 831605 email – email@example.com