- This event has passed.
25th March 2020 @ 2:00 pm - 3:00 pm
Tripudio Movement Systems
Fun exercise classes for the young at heart and those with compromised health include:
Warm up and mobilisation to improve circulation and movement plus increase lymphatic drainage
Stretching, strength & balance
Short gentle exercises and dances that can be done standing or seated
Music, lots of fun plus laughter
Karen Forrester-Jones on 07572543781,
Email firstname.lastname@example.org to book.