Registered Charity No. 1064307 Phone: 01297 32331

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Tripudio Movement Class

April 27 @ 1:00 pm - 2:00 pm

Donation

TRIPUDIO MOVEMENT SYSTEMS

Tripudio is a gentle but effective movement system that can be done standing or sitting but focuses on the lymphatic & fascial system combined with principles from MLD, its gentle to avoid fatigue and overexertion of the venous system.

It is suitable for both men and women of all ages and abilities.

The exercises and movements are to music with an emphasis on lymphatic flow, the class is designed for rehabilitation or those wanting a gentle workout.

All done standing or seated.

This course is free but we are asking for donations to The Axminster Health and Wellbeing Centre.

 

Please email Karen on forresterjones.k@gmail.com or contact Hannah on 01297 32331

Details

Date:
April 27
Time:
1:00 pm - 2:00 pm
Cost:
Donation

Venue

Axminster Health & Wellbeing Centre
Axminster Health & Wellbeing Centre
Axminster, Devon EX13 5DZ United Kingdom
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Phone:
01297 32331
Website:
https://www.axminsterwellbeing.com

Organiser

Karen Forrester-Jones
Email:
forresterjones.k@gmail.com