Registered Charity No. 1064307 Phone: 01297 32331

Meditation and Mindfulness, Yoga and Movement

Meditation and Mindfulness

Join Kath Woods for Mindfulness Meditation.
Mondays 4 – 5pm
Please call 01297 32331 or email kathwoodsmindfulness@gmail.com
Website:

 http://www.kathwoodsmindfulness.co.uk/

 
 
Qigong
 
Qigong is the Chinese health system of slow, gentle, non impact movements that promotes wellbeing of the body and mind.
A non-impact exercise, suitable for all ages and abilities.
Simon MacCormack teaches Qigong every Monday 11.30am -12.30pm 
 
Phone: 07941106181 or email moonhouse52@hotmail.co.uk